Tag: Balance

Is Kindness Really a Virtue?
Opinions, Column

Is Kindness Really a Virtue?

For as long as I can remember, the value of kindness has been emphasized in nearly every aspect of my life. “Be kind to others” was scribbled at the top of the easel papers that served as elementary school classroom constitutions.

We Are Way Too Polarized
Opinions, Column

We Are Way Too Polarized

I think everyone can agree with me that all extremes are bad: too much sugar, too much salt, eating too much, not eating enough, drinking too much water, or not drinking enough water. This concept, however, does not apply solely to the nutritional aspects of our lives. Just like we need to balance our diets,…