Tag: depression

Stop Casually Using the Word Depression
Opinions, Column

Stop Casually Using the Word Depression

This column contains descriptions of one person’s experience with depression and other mental health related struggles which some readers may find upsetting. If you or someone you know is in distress, SAMHSA’s National Hotline (1-800-662-HELP (4357) provides free, confidential treatment referral and information services for individuals and families facing mental health struggles.  The increased prevalence…

News, On Campus

UCS Introduces New Self-Help App

With an access code, BCWelltrack, students are able to sign up, create an account for WellTrack, and begin a personalized course to improve their mood through working on skills and exercises designed to address anxiety and depression.