Tag: burnout

The B.A.D. Trifecta
Opinions, Column

The B.A.D. Trifecta

Despite some recent warmer weather, winter has not quite departed Chestnut Hill. Even though the cold hasn’t been as prominent this year, the seasonal depression is undoubtedly present.

Senioritis and Shifting Priorities
Opinions, Column

Senioritis and Shifting Priorities

Conventional wisdom suggests that as you progress through your four years of college, you’ll begin to assume increasing levels of responsibility in all aspects of your life. In many ways, this is true, especially for Boston College students.

Ending Burnout: The Power of the Two-Week Plan
Opinions, Column

Ending Burnout: The Power of the Two-Week Plan

Picture this: you spend your whole week leading up to this moment, the one where you finally have a homework-free weekend. Everything sounds good, in theory. I mean, you finished all your weekly quizzes, submitted that one terrible essay a few minutes before midnight, and now find yourself anticipating an amazing Saturday—the one where you are free from the week’s burdens and everything it encompasses. Now, waking up that Saturday morning and realizing you can spend it doing whatever you want. You feel absolute happiness. This, however, could not be further from the truth. 

Boston College Has a Bad Case of Burnout
Opinions, Column

Boston College Has a Bad Case of Burnout

Checking in with friends from high school is always a little bit like conducting a social experiment. You ask them what their classes are like, what clubs they’re involved in, and just generally what they’ve been up to, and in the back of your mind, you make comparisons about your life at Boston College and…

The Power Of Meditation
Opinions, Column

The Power Of Meditation

When someone says the word “meditation,” what immediately comes to mind? Do you picture a Buddhist monk sitting cross-legged in a robe? Or maybe you’ve had the unfortunate experience of being bombarded with incessant Headspace ads on YouTube. You might even be drawn back to a memory of that person you met one time who…

The Break That Saved Us All
Column, Opinions

The Break That Saved Us All

“I’m just so done, I want this semester to be over,” is a phrase that has been echoing across campus since March. It’s like it became the slogan of the first half of 2021 at Boston College—the constant cry for help that we are all “so done.” I think it’s safe to say that while…